Tang is Still Around

Personally, I haven't had a glass of tang in ages, however I really thought it wasn't available to the masses anymore. I remember years ago my mom and I would use Tang at my birthday parties, mixed with Sprite of course for that special punch. However, I really had no idea that there was health benefits to consuming Tang. Kristie Leong MD discusses the pros and cons about drinking this popular beverage.

It’s a popular drink with kids – but many adults love it too. Tang instant drink mix holds a special place in the hearts of Americans. After all, this is a drink that’s been around since 1959 and was even carried as the official breakfast drink on the Gemini space missions. From its humble beginnings as a convenient orange flavored powdered drink mix, it’s now available in thirty-eight flavors. Most people drink it as is, while others use to make smoothies or even serve it hot. According to Wikipedia, some people even use it to clean their dishwasher to give it a sweet citrus smell. It may be tasty and convenient – but is Tang healthy?

Read to find out if Tang Really is Healthy

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Low Calorie, Diabetes-Friendly Dieting

"Eat with your eyes before your mouth." Have you ever heard that expression before? It simply refers to appreciating the food on the palate, and savoring what is being offered. Well sometimes, that's just not good enough. We want to relish the flavor, as well as receive some type of health benefit from what we're consuming.

Searching for a low calorie diet can be tiresome and uneventful, but it doesn’t have to be. Finding healthy and delicious recipes that are both flavorful and easy to prepare is much easier that people think. In fact, when you start stumbling around the fresh produce isle, don’t be alarmed. There are many ways to use tofu or vegetables, rather than stuffing them in the couch cushions when your spouse isn’t looking. Read More

Bu Lauren Axelrod