Wednesday, September 23, 2009

Herbal teas are stress-busters, tisanes that ease anxiety and tension.

Soothing teas contain substances that impact favorably on the nervous system, thereby reducing feelings of stress.

Lavender tea, for example, is a favorite beverage, one which herbalists recommend for stress relief. Linden tea is used to offset nervousness and sleep disturbances. Linden blossoms are so pleasant-tasting, they are used in restaurants in Europe.

Rather than ingesting drugs that may impact on the liver and other organs, why not try a soothing tea? Truly, nature's tea cupboard has much to offer in the way of safe and soothing stress relief. Learn more about soothing teas.

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