Healthy Salads for the New Year

With nagging injuries piling on in 2009, I realized that my biggest problem was my growing waist line. This article is my collection of healthy salad recipes I discovered. I plan to use for these recipes as a part of a new healthy lifestyle change for 2010. Crunch and Delicious Vegetable Salad, Chris’ Scrumptious Chicken Salad, and Chris’ Spring Salad. With each of these healthy salads, drinking plenty of water and some moderate exercise such as walking and swimming, I have lost 35 pounds in the last six months. My weight loss adventure start in September 2009. For more see Chris’: Healthy Salads for the New Year

Great-Great Grandma's Cranberry Salad

This has been a favorite in my family for four generations.